newmantv - Day 21 - realizing the true nature of reality the ultimate truth of
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SHIZ
Day 21 - Realizing the True Nature of Reality The ultimate truth of who you are is not I am this or I am that but I Am Eckhart Tolle In today s meditation we explore the foundation of our sense of reality What we believe to be real determines what matters in our lives and what we aspire toward If we choose to believe that the basis of reality is what happens to our physical bodies that leads to a value system based on physical survival If we build our reality based on the transitory thoughts and feelings of our ego minds then our feelings of security and worth will be a thin veil of pretense over a persistent fear of death However when we experience the true self as ever-present awareness through meditation we choose a reality that is the unchanging continuum upon which all the changes in the mind body and emotions take place This is a reality of peace possibility and ever-present love