newmantv - Day 4 - personalizing your self-care each morning we are born again
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SHIZ
Day 4 - Personalizing Your Self-Care Each morning we are born again What we do today is what matters most Buddha In today s meditation we delve more deeply into finding the self-care practices that best support healing and renewal for you There is a universe of helpful lifestyle advice to be found but only you can personalize it by giving priority to the things that matter most a process that begins first and foremost with self-awareness