Do you have your own healthy morning habits Now one of my favorite morning rituals is to cook roasted vegetables Light full of vitamins and fiber they give you energy without overloading your body And the very process of cooking makes me wake up and enjoy myself For me it s especially important to maintain balance - both physically and emotionally Simple but healthy meals like this help me feel light stay toned and look fresh It s also just delicious - especially with olive oil and a pinch of my favorite spices I love starting the day consciously and taking care of myself haha And maybe I should share my favorite recipes and meals with you