sopila-ysh - 1 check the translation on page 2 - hip-up exercise 1st part check the part 1
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3 weeks ago
소소년
1 Check the translation on page 2 - Hip-up exercise 1st part Check the translation on page 2 It s even better if you put a full-length mirror in front of you and proceed If it s hard to balance don t overdo it and proceed with a chair or a wall It s an exercise that concentrates the lower body but you have to pay attention to the upper body for a faster effect I can make your body shape pretty Let s all do hip-up