Biceps curls opposing arms a simple solution to stop you from using play icon

Biceps curls opposing arms a simple solution to stop you from using

11.4K views10 months ago
nicorondet

Nico Rondet

Biceps curls opposing arms A simple solution to stop you from using your back and throwing the weights up rather than a controlled lift Now that this is a free subscription account if you like what you see Do not forget to tip Thank you
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