nicorondet - First of a couple of core training videos always focus on breathing in

Name: nicorondet - First of a couple of core training videos always focus on breathing in
Uploaded: 2024-08-15T00:00:00+00:00
Channel: nicorondet
Description: nicorondet - First of a couple of core training videos always focus on breathing in

10.4K views・ 2 months ago

Nico Rondet

First of a couple of core training videos Always focus on breathing in synch with the motion Slow motion eliminate the inertia Avoid throwing your legs up nicocoaching results healthyliving fitnessinspiration coretraining