My whole routine i m supposed to do three rounds of a day but i never
6.5K views・
10 months ago
my whole routine i m supposed to do three rounds of a day but i never do i ve had neck and shoulder pain my whole life my chiro says the world is built for people who are 5 7 i m 6 0 and these myofascial releases and breathing core and scapula stretches have done WONDERS for my ability to move the way i want to without pain i hope my butt is cute enough to make up for the unsexy spinal talk if you have similar issues let me give you a referral for my movement wizard