Cross training is not only a great recovery tool as well as injury play icon

Cross training is not only a great recovery tool as well as injury

14.1K views1 year ago
nicorondet

Nico Rondet

Cross training is not only a great recovery tool as well as injury prevention It also helps develop your body more completely than single sports I am seeing the effects of my more regular rollerblading Get out and have fun nicocoaching lifeisgood betteryourself happynico thisis50plus inspire fitnessinspiration
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