Cross training is not only a great recovery tool as well as injury
14.2K views・
1 year ago
Nico Rondet
Cross training is not only a great recovery tool as well as injury prevention It also helps develop your body more completely than single sports I am seeing the effects of my more regular rollerblading Get out and have fun nicocoaching lifeisgood betteryourself happynico thisis50plus inspire fitnessinspiration