nicorondet - Wanna keep or get a sexy body most of your training should be at

Name: nicorondet - Wanna keep or get a sexy body most of your training should be at
Uploaded: 2024-07-28T00:00:00+00:00
Channel: nicorondet
Description: nicorondet - Wanna keep or get a sexy body most of your training should be at

3.9K views・ 3 weeks ago

Nico Rondet

Wanna keep or get a sexy body Most of your training should be at endurance pace boosting fat burning efficiency BUT there is a time when you need to do some hard intensity Don t half ass it Go hard