The motivation to begin the week with excitement and vigor cannot be
4K views・
1 month ago
naomiwildman3
The motivation to begin the week with excitement and vigor cannot be stopped by a little wind and rain A Hurricane is blowing through my part of Florida today so I m taking my workout indoors I don t have the most space in my mom s house but it s enough to get the job done Fitness is not simply about toning and sculpting parts of my body For me it s a lifestyle centered around inner peace I MUST move my body in order to be my best self The natural high I experience from just 30 minutes of raising my heart rate is enough to keep me coming back for more I hope your Monday is productive and simple Don t work too hard