Join me on a day at the hot springs It was a chilly early autumn afternoon so even though I really wanted to soak my body in the river I totally chickened out But hey I made it to the cold plunge pool so that was my big win for the day Today I am going to spend some much needed time in nature to bathe in the forest I ve been in Canada for nearly 2 months and have only done a small handful of nature excursions which makes me a bit sad I have spent so much of the precious summer time in a cycle of hang with friends work work work burnout repeat I m not complaining a lot but I do need more balance in my life And for me the surest path to regaining mindfulness peace and mental clarity is getting deep into some mountains Maybe that sounds like running away but I am indeed running towards something If you feel like i do and you are experiencing the highs and lows of life along side me I see you and I love you This community and the incredible insights I ve gained from connecting with you allbis a priceless gift that I will spend the rest of my life repaying Thank you all for building this space with me You mean more to me than you know and my door is always open for you if you are ever inspired to connect with me No go forth and slay the day Sending you ALL this love and strength