Chest day supersets the aftermath incline push ups pause bench part 1

Name: Chest day supersets the aftermath incline push ups pause bench part 1
Uploaded: 2024-10-15T00:00:00+00:00
Channel: palezeus
Description: Chest day supersets the aftermath incline push ups pause bench part 1

3.9K views・ 6 months ago

palezeus

CHEST DAY SUPERSETS THE AFTERMATH INCLINE PUSH UPS PAUSE BENCH PRESSING 405LBS x 1 W TEMPO BENCH PRESSING 315LBS x 10 PAUSE BENCH PRESSING 225LBS x 17