Practicing my handstands my goal is to achieve a handstand hold for part 1

Name: Practicing my handstands my goal is to achieve a handstand hold for part 1
Uploaded: 2024-10-10T00:00:00+00:00
Channel: livewell-withkate
Description: Practicing my handstands my goal is to achieve a handstand hold for part 1

6.3K views・ 1 year ago

livewell_withkate

Practicing my handstands My goal is to achieve a handstand hold for 2min with 3 leg variations including scorpion legs Stable upper body engaged core and loose spine are essential building blocks for my goal