I started hula hooping in my skirt but it wasn t until I shed the layers that I truly began to flow Just like in life releasing what no longer serves us naturally brings lightness and freedom It s like that incredible feeling you get after a thorough spring cleaning only magnified When I m free of everything clothes included I find I shine brighter and experience a wave of pure bliss Join me in this dance of shedding and shining as we embrace the start of summer together