I believe that when you stop exercising it is harder to get back into

Name: I believe that when you stop exercising it is harder to get back into
Uploaded: 2024-10-01T00:00:00+00:00
Channel: gingerteeny1
Description: I believe that when you stop exercising it is harder to get back into

4.8K views・ 1 year ago

gingerteeny

I believe that when you stop exercising it is harder to get back into the rhythm of training That s why I try not to skip workouts even on days when I feel like it s hard Consistency is the key to a successful return to exercise