Mental Monday 03 18 2024 the week of the NCAA Wrestling Championship my favorite week of the year Whenever I see someone acting out of the ordinary I used to judge and call them crazy As I ve gotten older I ve learned that there usually are reasons why people act out Sometimes it s mental illness and other times it s that the person is overwhelmed Lately I ve been overwhelmed by pain but I don t usually lash out at people because of it though I am definitely a bit more irritable so if you got any unusual messages from me lately it was the pain talking Anyways I m prioritizing fixing my neck right now more than ever that s my focus for 2024 Some people want wealth or have some fitness goal I just want the overall wellness of neck to be manageable so I can train year round and not have to take weeks off