Just a small arm day workout- remember consistency to the workout is a part 22

Name: Just a small arm day workout- remember consistency to the workout is a part 22
Uploaded: 2024-10-06T00:00:00+00:00
Channel: 285240436606382080
Description: Just a small arm day workout- remember consistency to the workout is a part 22

4.8K views・ 7 months ago

285240436606382080

Just a small arm day workout- remember consistency to the workout is a huge aspect to this Without it we lose pacing and it s hard to get that back You ve got this Also wanted to add in some photos I took from the trip It was nice to see the trees