Working out on a weekday like usual except this time i chose to spice
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1 month ago
gym_goddess
Working out on a weekday like usual except this time I chose to spice it up at a new gym There are many ways to prevent a plateau from happening along your journey Some of the ways can be changing up your typical routine atmosphere at which you train using new pieces of equipment adding a new workout playlist in to jam out to This one is a new favorite machine of mine as it s a standing hip abductor machine It makes for such a smooth transition when training In addition to being easy on the joints this is the first machine that has truly activated my glutes in a long time Ready set let s crush this workout today