Leg press 101 if you don t have a leg press machine at your local gym
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11 months ago
gym_goddess
Leg Press 101 If you don t have a leg press machine at your local gym there are several alternatives you can do instead 1 Resistance Band Leg Press 2 Squat Jump 3 Sliding Wall Sit 4 Bulgarian Split Squat Feel free to try out different variations that are similar to achieve a more convenient workout