Yoga is not just an exercise for the body it s a meditation in motion
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1 month ago
elish_blossom
Yoga is not just an exercise for the body it s a meditation in motion as you tune into the inner rhythm of life Every time I stand on my mat I feel a peacefulness envelope me and all worries dissolve Yoga reminds me that the most important thing is not the outer form but the inner state How do you manage to find time for yourself in the hustle and bustle of everyday life