Halo all well it has been ages since I posted one of these A homeworkout routine video and man was it hot admittedly I cranked the heating in the room Seems like a waste given today s weather though -p Making this post then going for a quick shower as I feel sweaty and gross Then off to do my eveningwalk Hope everyone else had a great sundayfunday nothingcankillthegrimace weightlossjourney weightlossmotivation strengthtraining cardio fatburn swoleisthegoal backupyourbullshit fatguy gymmotivation seeitthrough betteringmyself progressnotperfection happyplace feelingstronger shaketheblues findyourcenter onehealthclubs canadastrongman polarbearstrong baldandstrong