At home full body workout shoulder push ups 4 sets x 10-12 reps

Name: At home full body workout shoulder push ups 4 sets x 10-12 reps
Uploaded: 2025-04-11T00:00:00+00:00
Channel: man-the-samm
Description: At home full body workout shoulder push ups 4 sets x 10-12 reps

3.5K views・ 4 weeks ago

man_the_samm

AT HOME FULL BODY WORKOUT SHOULDER PUSH UPS 4 SETS x 10-12 REPS SPIDER-MAN PUSH UPS 4 SETS x 10-12 REPS BUTTERFLY SIT UPS 4 SETS x 10-12 REPS REST JERK OFF 10 SECS