Scientists have proven that the deadlift exercise helps reduce lower

Name: Scientists have proven that the deadlift exercise helps reduce lower
Uploaded: 2024-10-02T00:00:00+00:00
Channel: tori_hayes
Description: Scientists have proven that the deadlift exercise helps reduce lower

5.7K views・ 1 year ago

tori_hayes

Scientists have proven that the deadlift exercise helps reduce lower back pain and helps strengthen ligaments I really like this exercise I recently did 5 sets of 80kg without training What is the heaviest weight you have lifted