Doing the splits is challenging due to a lack of flexibility strength

Name: Doing the splits is challenging due to a lack of flexibility strength
Uploaded: 2024-10-10T00:00:00+00:00
Channel: llttlesun1
Description: Doing the splits is challenging due to a lack of flexibility strength

5K views・ 1 year ago

llttlesun

Doing the splits is challenging due to a lack of flexibility strength and regular practice Tight muscles and anatomical features can also interfere but the key is patience and consistent effort Should I improve my ability to do the splits