The beginning of a good day often starts with a morning ritual that
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1 year ago
melissa_murrr
The beginning of a good day often starts with a morning ritual that energizes and positives For some it can be a cup of their favorite coffee or tea a quiet breakfast and a few minutes alone with themselves Morning exercise or a light jog can also go a long way in improving your mood and preparing your body for an active day It s important to take the time to do something that feels good and helps you wake up fully