Back day i don t usually use so heavy weights for my back workouts do

Name: Back day i don t usually use so heavy weights for my back workouts do
Uploaded: 2024-10-23T00:00:00+00:00
Channel: sanatan-jp
Description: Back day i don t usually use so heavy weights for my back workouts do

5.7K views・ 6 months ago

sanatan.jp

Back day I don t usually use so heavy weights for my back workouts Do you think 45kg is heavy for lat pull down around 10 reps or not