Tree pose with its calming and meditative benefits is like a standing

Name: Tree pose with its calming and meditative benefits is like a standing
Uploaded: 2025-11-21T00:00:00+00:00
Channel: meditatewithmeg1
Description: Tree pose with its calming and meditative benefits is like a standing

13.7K views・ 2 months ago

meditatewithmeg

Tree Pose with its calming and meditative benefits is like a standing variation of a seated meditation posture Keeping calm and focused while balancing on one foot will teach you to sway gently like a tree in the wind steady and sure no matter what the outside circumstances may be xx Meg