Did you know dance can be used as a form of meditation as normal
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3 months ago
meditatewithmeg
Did you know dance can be used as a form of meditation As normal humans we infuse mind body and soul to move in life Dancing is like meditation which gets the body moving rhythmically Through meditative dancing hormones that bring us the feel good factor suddenly start moving rapidly and give life to each and every cell in the body Put on your favorite feel good song and have a little dance party xx Meg