Day 71 of a 120-day nurturing of the heart chakra every day i will do
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Day 71 of a 120-day nurturing of the Heart Chakra Every day I will do the kriya for Strengthening the Aura followed by the Shiv Kriya to Hold the Mother Instinct This practice nourishes nurtures and supports a connection with the Divine Feminine kyed kundaliniyoga kundalini yoga mentalhealth depressionrecovery anxiety selfhelp self meditation compassion love iloveyou improudofyou youarelovable aura dothework heartchakra DISCLAIMER Always consult a physician before starting a new movement program If you hurt yourself I am not responsible for your injuries Please be gentle with yourself and face the challenge as it serves you