Today I want to talk about a wonderful and useful accessory for the back - a roller You may have already heard about it but I would like to share my experience and tell you about its benefits I personally have been using the back roll for a long time now and I have seen noticeable results My back has become more flexible I have an ease of movement and I feel more relaxed Also using the roller has been a great way for me to relax and de-stress after a stressful day Be sure to get yourself one