Halo all so what were the results of last nights back and bicep
3.7K views・
1 year ago
andro656
Halo all so what were the results of last nights back and bicep workout I ll start off by saying I did encounter a problem with my last set on the hammercurls Found it hard to get the last few going but still made it through Now on to my highlight of the night I made it through 3 sets of 10 minutes each on the stairmaster let me just say as a fat guy that shit hurts It was almost literally exhausting But I m still patting myself on the back for making it So I m really excited for later in the month I know for sure I ll be a lighter weight Now I m planning my next workout which will be a much delayed leg day For now hope you all are having a great week so far fyp foryourpages weightlossmotivation strengthtraining cardio fatburn promisetomyself swoleisthegoal backupyourbullshit gymmotivation seeitthrough betteringmyself progressnotperfection happyplace feelingstronger shaketheblues findyourcenter onehealthclubs iamcanadian canadastrongman polarbearstrong baldandstrong