These core exercises use the body weight to target the midsection

Name: These core exercises use the body weight to target the midsection
Uploaded: 2025-04-21T00:00:00+00:00
Channel: workoutwithamy1
Description: These core exercises use the body weight to target the midsection

3.6K views・ 7 months ago

workoutwithamy

These core exercises use the body weight to target the midsection abdominal and other muscles They are an oblique focused exercises with quite a bit of versatility and can be a great bodyweight exercise to improve strength and stability