Try these multi-functional exercises that challenges your core

Name: Try these multi-functional exercises that challenges your core
Uploaded: 2025-01-16T00:00:00+00:00
Channel: workoutwithamy1
Description: Try these multi-functional exercises that challenges your core

4.6K views・ 10 months ago

workoutwithamy

Try these multi-functional exercises that challenges your core increases stability throughout your spine and targets the muscles of the middle and upper back shoulders and arms while improving your posture