Happy monday ab exercises you need to try these are one of the most
6.6K views・
11 months ago
workoutwithamy
Happy monday Ab exercises you need to try these are one of the most effective exercises for strengthening your ab muscles Do 12-15 repetitions of each exercise 3 to 4 rounds -Bicycle crunches -Alternating toe touches -Heel tap crunches -knee in crunches -Toe touch sit ups