Front and back squats target your core muscles to some extent but not

Name: Front and back squats target your core muscles to some extent but not
Uploaded: 2025-09-28T00:00:00+00:00
Channel: workoutwithamy1
Description: Front and back squats target your core muscles to some extent but not

3.3K views・ 5 months ago

workoutwithamy

Front and back squats target your core muscles to some extent but not to the same degree as Bulgarian split squats When one foot is elevated and you re in a more unstable position your core muscles must work harder to keep your body stable as you squat