Happy monday ab exercises you need to try these are one of the most

Name: Happy monday ab exercises you need to try these are one of the most
Uploaded: 2024-11-27T00:00:00+00:00
Channel: workoutwithamy1
Description: Happy monday ab exercises you need to try these are one of the most

7.3K views・ 1 year ago

workoutwithamy

Happy monday Ab exercises you need to try these are one of the most effective exercises for strengthening your ab muscles Do 12-15 repetitions of each exercise 3 to 4 rounds -Bicycle crunches -Alternating toe touches -Heel tap crunches -knee in crunches -Toe touch sit ups