Healing is not the absence of pain it s not about trying to fill life
5.9K views・
5 months ago
milly_elisson
Healing is not the absence of pain It s not about trying to fill life with only joy and avoiding difficult moments Healing is about being true to yourself It is a willingness to face your feelings acknowledge them and live them Sometimes it is scary to experience pain but it is much scarier to carry it around inside allowing it to build up and poison each new day Allow yourself to feel even if it hurts It s the path to freedom and inner peace