openheartscanuniterhy - It s all about learning to bend without getting bent out of shape
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3 months ago
OpenheartscanuniteRhy
It s all about learning to bend without getting bent out of shape Healing movement loving amp breathing they aren t things you just do once for me They are things you do over and over again They bring me back from the edge of darkness and depths of despair They are skills I learn to self regulate myself with to nourish my feelings and soothe my heart and soul They are tools that teach me how to take care of myself how to sit in a rocky boat called life and not get thrown overboard how to bend but not break with the challenges of life to bring me back to the person I am meant to be To grow adapt and build strengths These things are not something I do once they are a way of living that allows me to lead with love instead of fear and in turn walk free