Good abs are not only a symbol of physical fitness but also play an
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6 months ago
Baby_Lexi😇
Good abs are not only a symbol of physical fitness but also play an important role in a person s overall health and well-being The abs or abdominal muscles are made up of several muscle groups including the rectus and transverse muscles as well as the internal and external obliques First good abs help strengthen the body and maintain proper posture Strong abdominal muscles help keep the back in the right position which reduces the risk of injury and back pain