Yoga is not just a physical practice but a true path to harmony of
4.7K views・
10 months ago
blondangel
Yoga is not just a physical practice but a true path to harmony of body and mind Each class helps to relieve stress improve flexibility and strengthen the body as well as find inner balance and calmness It doesn t matter where you start it s all about regularity and mindset Remember that yoga is not a race but a journey to yourself You can always breathe deeper feel better and be in the moment Share which pose is your favorite