openheartscanuniterhy - Emom workout from p treon this is part of the workout to see full
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2 months ago
OpenheartscanuniteRhy
EMOM Workout from P treon This is part of the workout to see full workouts like this and nude workouts like this join me on P treon Link in socials This EMOM workout is a great way to get fit and challenge yourself The aim of an EMOM is to do whatever your planned exercise s within the minute and get the rest of whatever is left in that minute before you start it again for as many rounds as you desire I love doing 10 rounds 2-3 different exercises and doing it 3 times with different exercises Focusing on Lower body upper body and core This one is 20 Star Jumps 10 Squat Kick and 20 Jump Lunges feel the burn for 6 rounds Let me know how you go If you wanna add onto this Do 6 rounds of these exercises Then do another 6 rounds 10 push up burpees 10 push ups and 10 in out abs Do another 6 rounds after this 20 crab toe touches 20 scissor abs and 10 knees hugs Burn baby burn its tits up bums down huff and puff workout Join me for more workouts like this at p treon nude or in bikini like this link in socials to join What is your fav style workout