openheartscanuniterhy - Handstand training for me is about mind over matter it is away of
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1 month ago
OpenheartscanuniteRhy
Handstand training for me is about mind over matter It is away of getting out of my head into my body It s away of staying present It is my moving meditation On the days I struggle mentally my handstands also reflect this I started handstands because I wanted a way to remind myself to stand up in my darkest moments Fall down 7 times stand up 8 It all began in Saudi Arabia Jeddah I lived there for over a year What an adventure I started to practice daily just to get the straight line The struggle was real It took me a year to really find balance Now it s 8 years later and I work towards 1 arms I never knew the journey of just trying to get a handstand would take me this far Check your DMs now to see a 14 min handstand warm up video