Good morning here s my update for the week that i sent to my coach i
3.2K views・
3 years ago
helletrevino
Good morning Here s my update for the week that I sent to my coach I was 187 4 this morning A little over 2 pounds heavier than last weeks update Im moving ahead in a good pace I think My surgery was January 27 it s not that long ago but I m back fully in the gym except for I m not training the right side This is my FIRST posing video since the surgery I can t flex hard I m just holding the poses but the fact that I could pose made me happy I haven t been able to hold my hands over head Now I can there s still a long road ahead but I m walking steady with enthusiasm Have a great week guys