Shoulder day 4x12 side lateral machine 4x12-15 bent over cable rear

Name: Shoulder day 4x12 side lateral machine 4x12-15 bent over cable rear
Uploaded: 2020-06-04T00:00:00+00:00
Channel: helletrevino
Description: Shoulder day 4x12 side lateral machine 4x12-15 bent over cable rear

2.8K views・ 5 years ago

helletrevino

SHOULDER DAY 4x12 side lateral machine 4x12-15 bent over cable rear delt laterals 4x8-12 behind the neck Barbell presses 4x12-15 rear delt machine 4x12 laying down cable upright rows 4x10-12 6 ways Dumbbell raises Enjoy