Halo all it s Monday and you know what that means We start the week off on a great note with the weighin and I m on a happy note We start the week with a 322 0lbs and while I feel good about this I feel a little disappointed in myself in my gym trips last week It was no question a shitty week Mentally was not in a good headspace and it s happening more often these days I know it happens nbsp I m still trying to keep my head in the game remembering that no journey is linear Just need to put more effort into this week I ll take the happy note of being at a loss for the scale And will be at the gym for sure today It s a new week and a new day Hope you all had a great weekend nbsp fyp foryoupage corten weightlossmotivation strengthtraining cardio fatburn promisetomyself swoleisthegoal backupyourbullshit gymmotivation seeitthrough betteringmyself progressnotperfection happyplace feelingstronger shaketheblues findyourcenter iamcanadian canadastrongman polarbearstrong baldandstrong