Halo all this was an interesting trip to the gym so i tried the swap play icon

Halo all this was an interesting trip to the gym so i tried the swap

3.1K views4 months ago
andro656

andro656

Halo all this was an interesting trip to the gym So I tried the swap up with cutting sets and reps and doing heavier weight While I know this is more than likely optimal for strength Something in my brain won t shut up You can do more sets you can do more reps and I m trying to ignore it during this workout For now I went with it And made this workout as good as I could I m satisfied with what I made out of it Did shoulders triceps today and I ll try it out on other workouts this week On another note still have the giveawaydraw for my first novel there s a pic in the video To enter all you have to do is like the video and comment on the video Just tell me who your favourite character in fiction is and why Can be from anything novels comics games movies cartoons or whatever Just let me know and I ll draw a name for the livestream I m having on the 21st Hope you re all having a great week nbsp fyp foryoupage corten weightlossmotivation strengthtraining cardio fatburn promisetomyself swoleisthegoal backupyourbullshit gymmotivation seeitthrough betteringmyself progressnotperfection happyplace feelingstronger shaketheblues findyourcenter iamcanadian canadastrongman polarbearstrong baldandstrong
View More