Halo all so that was another day complete this was another activerest
3.1K views・
5 months ago
andro656
Halo all so that was another day complete This was another activerest day at the gym and I was going through the cardio exercises so same as yesterday So the stairmaster set a new time on it time on the eliptical and ended on the starionarybike I took time to think about the comments and DMs And it gave me time to reflect on the fact that I m putting too much thought on the number on the scale I need to think about the progress and changes I ve made I m in smaller clothing I m starting to like the feel of my own body I m doing exercises and time I couldn t do months ago The number matters a little but doesn t negate the positive changes I ve made So tomorrow is back to the grind of strength training Thank you all for the comments and encouragement on this challenge And my journey as a whole fyp foryoupage corten weightlossmotivation strengthtraining cardio fatburn promisetomyself swoleisthegoal backupyourbullshit gymmotivation seeitthrough betteringmyself progressnotperfection happyplace feelingstronger shaketheblues findyourcenter iamcanadian canadastrongman polarbearstrong baldandstrong