Halo all sorry folks meant to post this last night so the workout last
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5 months ago
andro656
Halo all sorry folks meant to post this last night So the workout last night was fun that makes 8 out of 24 days done I hit the eliptical and the stairmaster truthfully getting sick of it lol And for strength training I just did a few random exercises the only disappointment was the number of activeminutes nbsp I know the goal said a minimal 30 active minutes which I did go over But there s a part of my brain that if I don t do at least 100 in a workout it feels like it wasn t worth it especially if I ve been there a while But I am starting to get a little drained as this goes on Don t get me wrong It s not stop this but I m definitely starting to feel the body say Man what are we doing Oh well another day ahead of me That one is an active rest day at the gym I m aiming for 30-45 minutes only as I do need a slight recharge Hope you re all having a great week fyp foryoupage weightlossmotivation strengthtraining cardio fatburn promisetomyself swoleisthegoal backupyourbullshit gymmotivation seeitthrough betteringmyself progressnotperfection happyplace feelingstronger shaketheblues findyourcenter onehealthclubs iamcanadian canadastrongman polarbearstrong baldandstrong