newmantv - Day 8 - caring for the mind the best thing you could do is master the
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SHIZ
Day 8 - Caring for the Mind The best thing you could do is master the chaos in you You are not thrown into the fire you are the fire Mama Indigo While we may recognize the need for an alert optimistic and calm mind we aren t taught how we can achieve it Today s meditation shows us that the secret is to experience the basic nature of the mind as present awareness In this simple experience of living in the now the mind is automatically renewed creative and poised Experiencing the true nature of the mind we release limiting mental patterns and are free to find possibility in the now