Chest day supersets the aftermath incline push ups pause bench part 4

Name: Chest day supersets the aftermath incline push ups pause bench part 4
Uploaded: 2024-11-08T00:00:00+00:00
Channel: palezeus
Description: Chest day supersets the aftermath incline push ups pause bench part 4

2.7K views・ 6 months ago

palezeus

CHEST DAY SUPERSETS THE AFTERMATH INCLINE PUSH UPS PAUSE BENCH PRESSING 405LBS x 1 W TEMPO BENCH PRESSING 315LBS x 10 PAUSE BENCH PRESSING 225LBS x 17